How do you optimize your brain?

Brain healthy habits, including exercise, nutrition, sleep, and stress management, contribute to or detract from the brain’s performance. Training and lifestyle factors can maintain and even strengthen brain health by keeping the brain’s complex circuits highly synchronized with a healthy blood supply. Better brain health means better brain performance. Pure Neuro
https://ipsnews.net/business/2021/12/27/pure-neuro-ingredients-reviews-s...