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Reading the supplements label correctly

Submitted by alenalbert on Sat, 05/13/2017 - 23:14

Today, there are many outstanding fake health supplements on the market. The Food and Grugs Administration (FDA) continues to campaign and remind US consumers to be smarter and more cautious when buying health supplements. The reason, these dietary supplements may contain foreign substances that are not actually in accordance with the listing on the label.

 

 is also a target of fake supplement circulation, even more an increasingly troubling day. You as a consumer was also prosecuted more vigilant and observant in buying a reliable and quality health supplement products. Reading detail of ingredients carefully is one good way to buy supplements.

 

Fake supplements can harm your health. High accuracy is required, in addition you should also not immediately believe in a health supplement that reads "Made in USA". This is certainly not enough, because the supplement label is actually more important to note. What are the mandatory labels in the health supplement you are going to buy? Check out the following list.

 

    Label basic information about companies that produce health supplements, both name and company address.
    Label manufacturing date (date of production) as well as expiration date of your health supplement.
    Make sure your health supplement label reads "Dietary Supplement", which is a provision contained in the Dietary Supplement Health and Education Act of 1994 (DSHEA).
    Clear listing of supplemental content labels. The content is in the form of the name of nutrition, the amount of its contents, the name of the supplement material, the size of the product, as well as the number of products in nominal or heavy units.
    Label of information on the number of dosage recommendations and also how to use the health supplement. Check if your health supplement is labeled Direction for Use / Suggested Use, Serving per Container, and Serving Size.
    A quality health supplement will include label ingredients (ingredients) and or other ingredients (other ingredients).
    Check the United States Pharmacopeia (USP) label which means your supplement has passed the test of the content so that its quality is assured.

 

How to know the correct label information

You need to make sure that the information on the health supplement label is true. How? Contact a company that produces health supplements or find out about the quality of the product and the company.

 

In addition, select brands of health-care supplements from companies that apply the Good Manufacturing Practices (GMP) guidelines.

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