Functional medicine is the best way to treat your thyroid, because it does not focus solely on hormones, but also on identifying and treating the root cause of any problems. - thyroid functional medicine doctor
The six amazing benefits of functional medicine to a healthy thyroid include:
-Improved mood
-Decreased pain
-Increased energy levels.
1) What is a Functional Medicine Doctor?
A Functional Medicine Doctor is a practitioner of Functional Medicine.
This type of doctor aims to work with where the patient is on their health journey.
Functional Medicine Doctors focus on the complex interactions between the body and its environment, including social, mental, and environmental factors. They use diagnostic tests to determine which factors are slowing down or blocking the body's ability to heal itself on its own. They also use lab tests for nutrition and hormone levels to pinpoint root causes of illness so they can correct them.
Doctors of Functional Medicine typically prescribe diets that are high in nutrients, high in good bacteria, low in bad bacteria, free from common allergens, lower in refined sugars and carbohydrates, higher in good fats like Omega-3s but lower in saturated fats like Omega-6s than
2) What is the Connection Between the Thyroid and the Gut?
In this section, I will be discussing the connection between the thyroid and gut. In order to understand the thyroid-gut connection, it is important to understand how the gut and its function work. The gut consists of two parts:
The small intestine, which is a long tube of about 20 feet long that digests food and absorbs nutrients from food. The large intestine, which is a short tube of 4 feet long that gets rid of waste from food through bowel movements.
There are many hormones in your body that play a role in maintaining your metabolism and other processes in your body. One such hormone is T3 (triiodothyronine).
3) How to Get Your Thyroid Functioning Properly?
There are some symptoms that can indicate an issue with your thyroid. Because of this, it's important to have regular thyroid screenings.
Treatment of thyroid conditions is diverse and depends on the individual needs of the patient.
There are some symptoms that can indicate an issue with your thyroid. Many people notice a change in their mood or weight, but others don't have any symptoms at all. Because of this, it's important to have regular thyroid screenings.
People who are at risk for thyroid issues include those who had exposure to radiation, women experiencing menopause, pregnant women, people living near nuclear power plants or those who live near places where they test for radiation in the air or water supply.
4) Supplements that Support the Thyroid
Zinc - Zinc is a mineral with many benefits. It helps to regulate thyroid hormone levels in the body and is especially important for women of reproductive age.
Vitamin D - Vitamin D is a nutrient that encourages the production of a hormone in the thyroid gland called T3.
Selenium - Selenium is an antioxidant mineral that helps to prevent oxidative damage from free radicals.
Iodine - Iodine, which can be found in seaweed, is necessary for proper synthesis of thyroid hormones.
Selenium and iodine are especially important for pregnant women because they help to prevent congenital hypothyroidism in babies.
5) The Link Between Chronic Inflammation and Hypothyroidism
Both chronic inflammation and hypothyroidism can potentially cause weight gain, fatigue, brain fog, depression, and many other health problems.
Chronic inflammation is highly present in hypothyroidism because the thyroid gland produces an enzyme called thyroid peroxidase that helps to regulate the inflammatory response. When there is not enough thyroid hormone in the body to produce these enzymes it causes chronic inflammation which often leads to weight gain.
Some of the signs of chronic inflammation are: frequent illnesses, pain in joints, swollen glands, increased heart rate after exercise, frequent headaches.
Some of the signs for hyperthyroidism are: weight loss or difficulty gaining weight, difficulty breathing or shortness of breath even at rest or during sleep (especially when lying down), feeling nervous when relaxing or feeling
6) Foods That Cause or Aggravate Hypothy
What are the foods that cause or aggravate hypothyroidism? Let's explore what could be causing your symptoms.
Here are 6 foods that may be causing or aggravating hypothyroidism:
- Non-organic dairy, eggs, soy, wheat, gluten, and corn. Non-organic means it's coming from a factory farm where animals are cruelly treated and fed antibiotics to keep them alive in unsanitary conditions while they're pumped full of growth hormones. This can lead to inflammation in the endocrine system which can lead to thyroid problems.
- Sugar is another substance that often causes weight gain and inflammation in the body. And when you eat too many carbs - especially processed
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