Also known as "tinea pedis" or "foot ring-worm," athlete's foot is known to be common condition to people above 12 or 15 years old. This skin disease is common because the fungi that causes can be found in areas where people usually use the same facility like swimming pools, showers, locker rooms, and other warm and damp areas.
Although athlete's foot can be found in areas where you cannot avoid, it doesn't mean that you cannot treat or prevent it once you have acquired it. Medical experts say that this disease can be persistent and difficult to eliminate completely and totally but can be treated by having proper hygiene and by using medication administered by a professional.
The first step in treating athlete's foot is by developing a basic routine. This routine should include means of keeping the feet or the infected area always clean and dry. Since the athlete's foot causing fungi thrive in moist, damp and warm areas, you should make sure that you eliminate possible environments for it to grow.
You should also make sure that you wear clean socks all the time and you have a spare pair or pairs so you can change it right away once it gets soaked with sweat. Medical experts say that white cotton socks or those made from natural fibers are the most ideal for those who suffer from athlete's foot.
Aside from wearing cotton socks, make sure that you avoid wearing tight or non-porous shoes whenever possible. Wearing open-toe sandals or shoes can also help in keeping the feet well-ventilated and dry.
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