Heel pain may be a symptom of disease, a sign of Cerisea Medica Plus Reviewoveruse or a symptom of poorly fitting or poorly designed shoes. If you are athletic, the cause could be a flaw in your regular workout. Here's a little about each of the causes.
Sever's Disease
Also known as calcaneal apophysitis, this is the most common cause of heel pain in athletic children, between the ages of 7 and 15. It is more common in boys than in girls and usually presents between the ages of 10 and 12.The causes are overuse of the bone and tendons, improper or irregular stretching and wearing inappropriate shoes during exercise. The treatment is simple. Regular stretching during the off-season and doing flexibility workouts on a regular basis, as well as wearing shoes that fit well and have shock absorbent soles.
Plantar Fasciitis
Sometimes referred to as "Dancer's Heel", this is the most common cause of pains located underneath, towards the back of the foot, behind the arch. It occurs frequently in runners and other athletes. But, it is also seen sedentary people that are overweight or obese.
- hadrielsam's blog
- Log in or register to post comments