With the Rams crowned NFL champions following their 23-20 victory over the Bengals in Super Bowl LVI, it's time to look ahead at the offseason to come. Beginning March 14, teams will be able to negotiate contracts with the free agent cla s of 2022, and the Seahawksfresh off a disappointing 7-10 campaignare expected to be among the most active clubs.As the new league year inches closer, Ty Dane Gonzalez and Colby Patnode Mike Scott Jersey will each be picking one free agent per team who they feel fits Seattle the best. Up next in this exercise is the NFC East. Dallas CowboysTy Dane Gonzalez: WR Cedrick WilsonOvershadowed by the likes of Amari Cooper, CeeDee Lamb and Michael Gallup, Wilson has quietly been a relatively productive pa s catcher down in Dallas. The 6-foot-2, 197-pounder has primarily lined up in the slot, boasting solid route running prowe s, sure-handedne s, impre sive physicality and decent after-the-catch ability. With several injuries in the Cowboys' receiving corps this past season, he was able to put all these tools on full display as he recorded career-highs acro s the board, tallying 45 catches on 61 targets for 602 yards and six touchdowns. Furthermore, over the past two seasons, Wilson developed into a bit of a trick-play artist for Dallas, completing all five of his pa s attempts for 111 yards and a score. As Gallup also gets set to hit unrestricted free agency and trade rumors swirl around Cooper, a permanently expanded Marwin Gonzalez Jersey role could be in the cards for Wilson if he stays with the Cowboys. But if not, there's a lot to like here from the Seahawks' perspective.Colby Patnode: G Connor WilliamsOn the surface, adding another guard makes a lot of sense. Gabe Jackson was solid in his first year in Seattle, but it appears that Damien Lewis may not have progre sed as well as the team would like. Williams is coming off a Pro Bowl caliber season, earning a 76.1 overall grade from in 2021, allowing just 1.0 sack in 948 snaps. Williams is a smaller guard than what Seattle has typically preferred in recent years, but that appears to be the direction it intends to go after promoting zone-blocking master Andy Dickerson to offensive line coach. Williams is going to be pricey, likely earning between anywhere between $12 million and $15 million APY. But paying a little extra to secure a stalwart offensive lineman is worth the money. New York GiantsGonzalez: EDGE Lorenzo CarterCarter is one of my favorite dark horse free agent targets for the Seahawks as a 3-4 outside linebacker. He was relatively quiet for most of the 2021 season, but really came on strong over the last four weeksstarting with a dominant performance against the Cowboys in which he recorded seven pre sures, 2.0 sacks, a forced fumble and his first career interception. In all, he put up a personal best 5.0 sacks on 31 pre sures, showing good burst off the edge, the ability to efficiently fill pa sing lanes and better run defense than his 56.9 grade from would indicate. His career thus far won't warrant a hefty price tag, but he's a solid upside play for a Seattle team needing more options to run its new defensive scheme.Patnode: TE Evan EngramSomebody please save Engram from the Giants. Hes got blazing speed and would probably be the best athlete Ru sell Wilson has ever had at the tight end position. He does a lot of the things Gerald Everett can and po se ses even more upside than Everett. Engram doesnt have the best hands and drops have been an i sue in the past. But with Will Di sly and Everett Josh Reddick Jersey both heading towards free agency, the former Mi si sippi standout is a fascinating buy-low option with first-round pedigree. A team may fall in love with his upside and surprise the league (hello, Jacksonville), but hell likely be looking at a market somewhere in the $6 million APY range. Washington CommandersGonzalez: G Brandon ScherffFrankly, I'd be stunned if the Seahawks pulled something like this off, or even showed interest in doing so. Scherff is one of the game's top guards and he that would have paid him as such. He should have no i sues finding a similar opportunity on the open market, which will likely keep him in the average annual salary range of $16 million to $18 million. Aside from those astronomical numbers, even more dominoes would have to fall for Seattle to legitimately pursue Scherff, namely a separation from veteran right guard Gabe Jackson and/or a move to center for third-year man Damien Lewis. It's an incredibly complicated scenario that takes a ton of mental gymnastics to even work through. But for those that feel the Seahawks should employ more of a Rams-style, "all-in" approach to the upcoming offseason, this is certainly one way to go about it. And in the end, as I've said in previous installments of this exercise: some of these picks are not based on what we feel is the most realistic outcome. We have to balance that with which free agents fit the Seahawks best, and it's impo sible not to connect the dots with Scherff's top-tier production in a zone run scheme.Patnode: G Brandon ScherffIn this exercise, sometimes there is a temptation to pick a name that nobody else has, and sometimes theres only one answer that really makes sense. This is a case of the latter. There are a few interesting role players to be had from Washington, but none carry the type of impact Scherff could. When healthy Carlos Lee Jersey , he has been a premier guard in this league; and in a division with arguably the two most talented front-sevens in the entire sport, interior offensive line play needs to be valued properly. Because of the injuries on Scherffs record, there may be an opportunity to get a small discount on a Pro Bowl player, but hes still going to require a sizeable commitment. A three-year deal worth somewhere in the neighborhood of $40 million is probably where negotiations start. However, to land a ma sive upgrade at a major area of need, spending that Tyler Clippard Jersey type of money has to be on the table. Philadelphia EaglesGonzalez: RB Jordan HowardIf the Seahawks move on from rehabbing running back Chris Carson (neck), Howard is an intriguing veteran to potentially bring in and pair with impending free agent Rashaad Penny. In his second stint with the Eagles, he reaped the benefits of being in the league's most efficient rushing offense and turned his dwindling career around with a solid effort in 2021. The sixth-year back started the season on Philadelphia's practice squad and was signed to the active roster in November, going on to appear in seven games and rush for 406 yards and three touchdowns on 86 carries. A neck injury forced him to mi s back-to-back games in Weeks 12 and 13, and a positive COVID-19 diagnosis held him out of the team's season finale as well. But all in all, it was a promising bounceback campaign for the UAB and Indiana product. He would provide Seattle with some dece