What are Flat Feet and how can they be taken care of?
When jogging, walking, or even just standing, people with flat feet may experience pain in their feet, knees, legs, and back due to their shallow or absent arch. One can easily reduce pressure and discomfort without having to give up your favorite walking shoes by wearing insoles. A postural abnormality linked with the collapse or flattening of the longitudinal arch of the medial bone is basically flat feet. In this article, you will get an idea of the reasons, progression, and problems associated with flat feet and their care.
.
Reasons Causing Flat Feet