Get The Inside Scoop On The Fat Loss Factor!
Metabolic Prime Review Doing isolated workouts such as crunches to get a flat stomach. Believe it ir not, all the crunches in the world will never give you a visible 6-pack unless you reduce belly fat. And as a side note, crunches are a terrible exercise for your back. Here's the deal, you can have super strong abs but still not be able to show them off because your belly fat covers them up.The better workout plan is to use full- body exercises for fat loss.