Ayurveda is a holistic system of medicine from India that has been practiced for over 5,000 years. It is based on the principle that good health and well-being depend on a balance between the mind, body and spirit.
Ayurveda focuses on Prevention rather than Cure. It emphasizes the importance of a healthy lifestyle and diet, as well as regular exercise, massage and meditation. Ayurvedic medicine aims to treat the whole person rather than just the symptoms of the disease.
Quality Of Herbs And Products
There are many factors to consider when choosing Ayurvedic products or supplements. The most important is the quality of the herbs and other ingredients used.
Substandard products can cause more harm than good. That’s why it’s important to choose supplements from reputable companies that use high-quality herbs and follow Good Manufacturing Practices (GMP).
Prevention is the first goal of BioAyurveda. This involves identifying the risk factors for disease and taking steps to avoid them. For example, if you have a family history of heart disease, you might take steps to improve your diet and lifestyle to reduce your risk.