Firstly, let’s clarify what blood pressure is. It is the force exerted by the blood against the walls of the arteries as it is pumped through the body. So, here’s the deal: when it comes to taking measure of your BP, we usually use two numbers. Yeah, it’s like a tag team duo working together to give you the inside scoop on your heart’s pumping power. The systolic pressure is the higher number, representing the force when the heart contracts and pumps blood into the arteries. The diastolic pressure is the lower number, indicating the pressure when the heart is at rest between beats.
Alright, let’s break down those numbers and what they really mean:
A Normal Blood Pressure. Picture this: your blood pressure reading hanging out around 120/80 mmHg. This sweet spot tells you that your cardiovascular system is rocking it, and your heart is doing a stellar job pumping blood all over your bod.
Really High Blood Pressure: If your blood pressure consistently ranges between 120-129 systolic and less than 80 diastolic, it is considered elevated. While not classified as high blood pressure, elevated readings indicate a higher risk of developing hypertension in the future.
Crisis of Hypertension: If your blood pressure goes off the charts, hitting a reading of 180/120 mmHg or even higher, it is hypertensive crisis. It’s a major red flag that demands immediate medical attention. If you’re feeling intense headache, struggling to catch your breath, having chest pain, or feeling dizzy, don’t mess around – seek emergency medical care pronto!
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