The Most Effective Fast Weight Loss Diet Plan
According to the USDA Dietary Guidelines, it takes about 3500 calories to equal 1 pound of body weight. This means that a person who eats more than 3500 calories than what they are supposed to consume will gain weight. People who Ultra Omega Burn consume fewer than 3500 calories a day will lose weight. Keep in mind 3500 is an averaged total and some people will naturally gain or lose pounds with more or fewer calories.
- Read more about The Most Effective Fast Weight Loss Diet Plan
- Log in or register to post comments