How long does it take to reverse Type 2 diabetes?
Over the past two decades there have been a large number of studies showing that stress causes both obesity and diabetes in various ways. Studies also show that stress makes weight loss difficult.
This is one of the reasons why some people can't seem to lose weight no matter how well they eat or how much they exercise. I believe that stress is one of the most important, albeit most often overlooked, factors driving the diabetes epidemic.
Stress is a bigger problem than you think